In 100 g (Grams) of Peanuts, all types, dry-roasted, without salt there is 0 g of 16:1 t monounsaturated fatty acid. Change amount

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16:1 t monounsaturated fatty acid

16:1 t monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:1 t monounsaturated fatty acid other than Peanuts, all types, dry-roasted, without salt.

Butter, whipped, with salt	0.246 g	0.25%
Beef, New Zealand, imported, sweetbread, raw	0.115 g	0.12%
Beef, New Zealand, imported, sweetbread, cooked, boiled	0.113 g	0.11%
Cream, fluid, heavy whipping	0.109 g	0.11%
Cheese, cream	0.108 g	0.11%
Cheese, pasteurized process, American, fortified with vitamin D	0.106 g	0.11%
Cheese, pasteurized process, American, without added vitamin D	0.106 g	0.11%
Cheese, cheddar, sharp, sliced	0.104 g	0.10%
Cheese, swiss	0.102 g	0.10%
Cheese, cheddar (Includes foods for USDA's Food Distribution Program)	0.101 g	0.10%
Frankfurter, beef, unheated	0.087 g	0.09%
Cheese food, pasteurized process, American, vitamin D fortified	0.087 g	0.09%
Cheese food, pasteurized process, American, without added vitamin D	0.087 g	0.09%
Beef, New Zealand, imported, variety meats and by-products, tongue, raw	0.087 g	0.09%
Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled	0.085 g	0.08%
Lamb, New Zealand, imported, subcutaneous fat, raw	0.084 g	0.08%
Lamb, New Zealand, imported, Intermuscular fat, cooked	0.083 g	0.08%
Lamb, New Zealand, imported, subcutaneous fat, cooked	0.082 g	0.08%
Beef, New Zealand, imported, subcutaneous fat, raw	0.082 g	0.08%
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw	0.082 g	0.08%

Peanuts, all types, dry-roasted, without salt

Peanuts, all types, dry-roasted, without salt is a type of Legumes and Legume Products. The most significant nutrients in Peanuts, all types, dry-roasted, without salt are listed below.

Water	1.81 g	1.81%
Energy (calorie)	587 kcal
Energy (joule)	2455 kJ
Protein	24.35 g	24.35%
Total lipid (fat)	49.66 g	49.66%
Ash	2.92 g	2.92%
Carbohydrate, by difference	21.26 g	21.26%
Fiber, total dietary	8.4 g	8.4%
Sugars, total	4.9 g	4.9%
Sucrose	4.9 g	4.9%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	4.39 g	4.39%
Calcium, Ca	58 mg	0.06%
Iron, Fe	1.58 mg
Magnesium, Mg	178 mg	0.18%
Phosphorus, P	363 mg	0.36%

Nutrients in Peanuts, all types, dry-roasted, without salt